Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More; May 13, 2020

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2022-08-21
Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More; May 13, 2020

Source or References (資訊來源或是參考的資訊):
https://www.youtube.com/watch?v=zfJQTyOklnE
Info cited on 2022-08-21-WD7 (資訊引用於 中華民國111年西元2022年8月21日) by 湯偉晉 (WeiJin Tang)
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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More; May 13, 2020

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Vitamin C: Oral vs. Intravenous, Immune Effects, Cancer, Exercise Adaptation & More

337,341 views May 13, 2020
In this video Dr. Rhonda Patrick discuss all things vitamin C. This episode covers oral bioavailability, intravenous vitamin C bioavailability, immune cell function, common cold and other viral infections, lung function, sepsis, pneumonia, inflammation, intravenous vitamin C and cancer, role in exercise, safety concerns, and so, so much more! You can find this episode's summary page along with a timeline, a transcript, as well as helpful definitions at https://www.foundmyfitness.com/episod.... For an even broader, 28-page overview article with 190 references, head over to our TOPIC PAGE at https://www.foundmyfitness.com/topics.... This episode mentions a number of genetic polymorphisms in the vitamin C transporter that are associated with up to a 50% reduction in vitamin C transport into cells. If you have used any of the many major consumer genetic tests out there, such as 23andme, then it's possible you have a raw genetic data file that you can mine for additional goodies using my website. You can run a totally free report that covers SNPs involved in vitamin C transport, among others, by going to https://www.foundmyfitness.com/geneti.... If you enjoy this content or any of the associated content (linked above), I can promise you that not only does the premium membership help bring MORE of it into the world in a broadly accessible format, that membership also comes with some really great benefits just for members. Members enjoy extra science emails twice per month, my monthly Question & Answer sessions, and a whole lot more. Support the show and get cool perks, that's the bottom line. Head over to https://www.foundmyfitness.com/premium to learn how to get started. About FoundMyFitness: Rhonda Patrick has a Ph.D. in biomedical science from the University of Tennessee Health Science Center, and St. Jude Children’s Research Hospital. She also has a Bachelor’s of Science degree in biochemistry/chemistry from the University of California, San Diego. She has done extensive research on aging, cancer, and nutrition. It is Dr. Patrick’s goal to challenge the status quo and encourage the wider public to think about health and longevity using a proactive, preventative approach. Learn more about Dr. Rhonda Patrick and her mission for FoundMyFitness at www.foundmyfitness.com Chapters: 00:00:00 - Introduction 00:07:33 - Background on vitamin C. 00:22:53 - Vitamin C for the use against the common cold. 00:28:09 - Vitamin C and lung function 00:45:51 - Vitamin C and fatty acid oxidation 00:48:44 - Vitamin C and the brain 00:51:15 - Intravenous Vitamin C and its use for the treatment of infection 00:55:33 - Intravenous Vitamin C and cancer 00:57:40 - Effect of Vitamin C on fertility and reproduction 00:58:36 - Intravenous vitamin C and cardiovascular health 01:00:42 - Vitamin C and inflammation 01:02:38 - Vitamin C's mechanisms of action 01:08:34 - Intravenous and Oral vitamin C safety 01:10:20 - Vitamin C intake and kidney stone risk 01:13:57 - Conclusions #VitaminC #Immunefunction #viralinfection

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